Flow states feel awesome because: norepinephrine, dopamine, anandamide, serotonin and endorphins

Dr Steven Kotler, Director of Research for the Flow Genome Project, talks in this 4:20 video about the neurochemistry of your brain when you’re in a flow state. Transcript from YouTube: Besides neuroanatomical changes in flow there are neurochemical changes, right. The brain produces a giant cascade of neurochemistry. You get norepinephrine, dopamine, anandamide, serotonin […]